Individual Psychotherapy via Telehealth (Hipaa compliant video sessions)
I provide individual therapy sessions for adolescents and adults.
Areas of expertise:
Anxiety, OCD, panic disorder, depression, relationships, career, sexuality, body image, self-esteem, life transitions, loss, grief, and chronic illness (particularly type 1 diabetes)
Treatment Approach:
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Strength-Based